Offer closes in
Available for a limite time: APEX Fitness VIP Coaching Memberships
The system our clients have used to drop over 5000lbs in 2024 alone
Used by over 7,000 High Performers worldwide
A 15 year track record
John
60 year old John has dropped 33lbs.
He Travels. Eats out. Has little spare time.
He’s now rocking a system that fits his lifestyle, and he’s in the best shape he’s been in 40 years.
"I’ve added 7 years to my life in 3 months."
Bill
Bill is a 60 year old Anesthesiologist with insane work hours.
He was hesitant about starting due to a lack of time to 'commit',
In just his first 12 weeks he dropped 18lbs of fat, and his strength skyrocketed.
Aysha
Aysha is a 38 year old Career Driven Mother with a life full of work, family and travel.
She wanted to level up her body and health to be the best role model for her family.
In just her first 12 weeks she dropped 18lbs of fat, has added muscle and is feeling incredible.
Kathryn
Kathryn is a 62 year old National Director and Grandmother.
She had struggled with weight loss for 30 years.
In just her first 12 weeks she dropped 19lbs of fat and is now lighter than she was on her wedding day.
Kevin
Kevin is 53 year old Executive who was busy, overweight and felt stuck.
We crafted a plan that worked for his lifestyle of long hours and regular travel.
He has now dropped 45lbs of fat and addes muscle, strength and improve key bio markers across the board.
Ron
Ron is a busy high performer who came to me injured, tired and stuck.
He wanted to get in the best shape of his life and prioritize holistic peak performance.
In just his first 12 weeks he dropped 29lbs of fat is stronger than ever, and has just set a PB in an Ironman.
Incredible.
Kevin
Kevin has torched 23lbs of fat and added valuable msucle tissue.
He's busy with a hectic lifestyle but he ditched the excuses.
Now his beer belly has gone, he's added mass to his chest and shoulders, and his jawline is mirroring that of George Clooney.
The Apex System
Our expertly crafted system is designed with your packed schedule in mind. You’ll boost your energy, build lean muscle, and improve your overall fitness—without sacrificing family time or work commitments.
The system is easy to follow, time saving, and built for you.
1-on-1 Support and Group Coaching
Every plan is tailored to your goals.
Time-Efficient Workouts
Fit your schedule and deliver maximum impact (at home or in the gym).
High Level Nutrition Strategies
Enjoy meals that boost energy and performance.
24/7 Accountability & Support
Stay motivated and on track at all times with Community 1:1 and Group support.
Real Transformations You Can See
Witness the life-changing results of our clients who committed to the Apex System. Each journey showcases the incredible physical and mental transformations achieved, even with the busiest schedules.
"30lbs in 18 weeks and stronger than ever"
'57 year old shift worker now 22lbs lighter, now pumping out pull ups'
'27lb in 15 weeks, love handles finally gone'
'34lbs gone in 16 weeks and anxiety is gone'
'52 year old CEO in better shape than most 25 year olds'
'32lbs down in 14 weeks, and prediabetes reveresed'
'110lbs of fat gone in 12 months'
'22lbs of fat gone, muscle up, with regular travel'
'I found what works for me. Travel now feels easy instead of impossible'
'Leaner, stronger and a role model for my family'
'12lbs down and my arms have grown substantially'
'33bs down, muscle up, and posture 100x better'
'Over 30lbs down with a sytem I can manage sustainably'
'45lbs of fat gone,muscle up, and it feels easy'
'Years of no results, then I lost 20lbs in the first 12 weeks'
Ready to get these same results?
Our group coaching membership is exactly what you need to take control of your health.
- The Apex System
- The Apex App
- The Apex Community
The Apex System Overview
Why waste years of your life getting no results, when the APEX System can show you exactly what works to optimize your health, fitness and performance, and stay there... guaranteed.
The Apex System Coaching Membership launch will step you through the same system we have used to get 1000s of High Performers high level health and fitness results over the last 15 years.
01
Introduction
- Exact steps on how to use the program to get the best results.
- What's included
- What you can expect
02
Training
Add lean muscle tissue, skyrocket your strength, and optimize your recovery so you never second guess yourself while training in the gym or at home again.
- Clarity on the key focus of working out
- Choose your training frequency
- Choose your training location (at home, at the gym, or a combination of both)
- Learn how to train like a pro to get best results in less time.
- How to ensure you keep progressing for lifelong results
- *Plus access to our 'ready to go' premium gym and home workouts
- *Video Analysis of your training from Head Coach Karl
03
Nutrition
Automate fat loss, negate muscle loss, enjoy your favorite foods, save your hours each week and remove all of the guesswork and confusing rubbish around nutirtion.
- Clarity on the key focus of nutrition
- Calculate your caloric and macro goals in 2 minutes
- Build your own custom nutrition system
- Simple hacks to reduce friction and save you hours each week
- How to adapt your nutrition overtime to keep getting results
- *Plus access to our comphrehensive database of thousands of delicious ready to go meals to make nutrition easy
04
Build your Daily Routine/System for Success
Know exactly what are the ‘must dos’ each day to get in the best shape of your life while saving time, fitting in with your busy schedule, and building sustainability.
- Why you must have a daily routine to succeed
- How to plan out your day successfully
- What you actually need to be doing each day to get results
05
Lean on the Go Travel Systems
Simple Systems and proven strategies our high performing clients use to easily navigate regular travel, eating out and networking...
- Planning for success
- Systems for health
- The APEX eating out protocol
06
Bonuses (over $8,000)
- APEX Exercise Database ($99)
- APEX Nutrition Database (thousands of delcisous meals included) ($199)
- APEX Rest and Recovery Regime ($49)
- APEX 'Lean on the Go Guide' ($39)
- APEX High Perfomers Daily Routine ($49)
- Weekly Group Calls with APEX Head Coach Karl ($500)
- APEX Fitness Premium App Access ($1500)
- APEX Fitness Coaching Opportunities ($3000)
- APEX Community Access ($2,999)
The APEX System Membership
Everything you need to optimize your health and performance permanently...
THE APEX SYSTEM
The holistic health and fitness system with a 15 year track record.
Remove the guesswork and get instant access.
APEX APP ACCESS
- Your own plan in one convenient app.
- Track everything, zero guesswork, make it easy to stick to.
- Training, nutrition, habits all in one place.
- 1000s of delicious meals that suit everyone
- Access to our best workouts for the gym, travel or at home.
APEX COMMUNITY
- 24/7 Support and Accountability
- Weekly Group Calls with Head Coach Karl
- Monthly challenges and competitions
- Worldclass resources on the very best training, nutrition and recovery practices.
- Support from other likeminded winners all around the world
- Get all your questions answered, share wins, as well as the option for training video analysis.
Ready to get these same results?
Instant access to a system with a 15 year track record, $8,000 of bonuses, at the fraction of the cost of 1:1 coaching...
What are you waiting for?
Value options for everyone.
The V Shape Membership is here to make worldclass health and fitness support assessible for everyone.
Get started for less than the cost of a single personal training session.
(Plus over $8,000 of bonuses)
Monthly Membership
- APEX System
- APEX Community
- APEX App
- Weekly Groups Calls
- Coaching Opportunities
- $8,000 of bonuses
Just $199 for immediate access, then....
$199/month
Annual Membership
- APEX System
- APEX Community
- APEX App
- Weekly Groups Calls
- Coaching Opportunities
- $8,000 of bonuses
*save $900/year
$1499/year
Lifetime Membership
- APEX System
- APEX Community
- APEX App
- Weekly Groups Calls
- Coaching Opportunities
- $8,000 of bonuses
Get lifetime access for just one investment of...
$3999/once
Frequently Asked Questions
What results can I expect?
Firstly let me be clear. Everyone is different and has unique goals. So we tailor our programs as such. However, typical results include an average of 25lbs of fat loss in the first 12 - 14weeks, increased muscle tissue, incresed strength and energy, confidence and a dramatic increase in both quality of life and key longevity indicators.
How much time do I need?
Time is your most valuble commodity and you are busy. The answer? We optimize your programming for both efficiency and best ROI. Our time-efficient workouts are designed to fit into even the busiest schedules, done in as little as 90 minutes per week.
Do I need access to a gym?
No, our plans are flexible and include options for both gym and at-home workouts using minimal equipment.
I travel alot, can I still get results?
The Apex clientele includes Executives who are travelling for 80% of the year. We build simple systems to implement low friction nutrition and training protocols to see big results no matter how often you are travelling.
What if I eat out a lot for work, or with friends and family?
Absolutely. Some of our clients prefer not to cook at all during the program. If needed, we can assist by reviewing restaurant menus in advance and recommending suitable options. We also have app options we take screenshots of your meals and will auto generate your caloric and macro intake at the push of a button. Some clients share their upcoming schedules with myself, allowing us to provide tailored suggestions for meals. We are here to make the process as convenient and effective as possible for you
What makes you better than a face to face personal trainer?
- Tailored for Busy Professionals: We specialize in creating flexible, sustainable systems designed specifically for high-performing, time-poor individuals.
- Comprehensive Approach: Unlike a standard personal trainer focused solely on workouts, we provide coaching on nutrition, mindset, and lifestyle for holistic results.
- More Flexible/More Sustainable: Apex Fitness delivers fully online coaching, meaning no need to coordinate with challenging gym schedules—your plan fits seamlessly into your life, no matter where you are.
- Personalized Meal Strategies: Whether you cook or prefer to dine out, we provides detailed, practical guidance tailored to your preferences and schedule, down to analyzing restaurant menus.
- Ongoing Support: Instead of hourly sessions where 98% of the week you are left to yourself, we offer constant communication and support through check-ins, messaging, and real-time adjustments to your plan. Most of your result is driven by the 98% of time you are not training.
- 25 Years of Experience and Proven Results: Most Personal Trainers have under one year of experience. Karl and Hannah have over 25 years experience combined coaching high-level clients worldwide, and a track record of transforming busy people into the healthiest versions of themselves.
- Mindset and Habit Coaching: Beyond fitness, we help build habits and mental frameworks and discipline to sustain your health long-term—something most personal trainers don’t offer.
- Custom Workouts Anywhere: No gym required. Karl and Hannah design training programs adaptable to home, hotel, or office setups, eliminating location constraints.
- Focused on High Performance: We understand the unique demands of high achievers and creates strategies that complement their ambition and lifestyle.
- Invest in the result: With Personal Trainers you are simply paying for their time. At Apex Fitness Advisory we personally guarantee your investment is in your dream result. The ultimate return on investment.
What if I have dietary restrictions or preferences?
Our nutrition plans are fully customizable and can accommodate any dietary restrictions or preferences, whether you’re vegetarian, gluten-free, or have specific food allergies. We make sure your meal plan works for you.
What makes this different from other programs?
Most programs are rigid, cookie-cutter and provide zero flexibility. Our approach is fully concierge. Every detail is personalized, science-backed, and includes ongoing support to ensure lasting success. We pride ourselves on letting our years of experience and high level results be the difference.
What if I don't see results?
Our key objective at Apex Fitness Advisory, is we guarantee this is an investment in the result (not paying for someones time). If you complete the workouts, and show up to all our check ins and don't get a result, I will happily refund you 100% of your investment no questions asked. We have complete confidence in what we do.
What happens at the end of the program?
My commitment is at the end of your program, you have your dream result, you take your programming with you for life, you have the knowledge base and habits as an asset for life, and you remain in the Apex Community for lifelong accountability.
Our philosophy is a guaranteed result with lifelong success.